nutrition

When a client enters treatment for an eating disorder, one of the first issues that is addressed is how to re-establish appropriate eating patterns. The tool that’s used to help you reach that goal is a balanced meal plan. Eating disorders dislike meal plans because they introduce structure to a chaotic life.  Individualized meal patterns… read more

A new school year has begun and it’s back to the hustle and bustle of life! Your days are filled with classes, homework, and extracurricular activities (leaving little room for sleeping in and hanging out). Getting acclimated to a new schedule can be difficult, especially if you’re also trying to make adequate time for balanced… read more

Are you searching for an Eating Disorder Treatment Center in Jacksonville, Florida? Are you or a loved one struggling with an eating disorder? Are you trying to find a facility close to Jacksonville that can provide a pathway to full recovery? There is a solution – Canopy Cove has been providing treatment for over 25… read more

Recovery from an eating disorder doesn’t happen overnight. For most individuals, recovery will be an ongoing process for the next 1-3 years which may include a full continuum of eating disorder treatment that paves the way for confident application of the skills and tools needed throughout this journey. Understanding ways that your eating disorder has… read more

Patients Find Getting Coverage For Eating Disorders and Dealing With Their Insurance Companies Is Tough While this article from Kaiser Health News, Patients Find Getting Coverage For Eating Disorders Is Tough, is nearly a year old, little has changed in the difficulties people face when trying to get their insurance company to cover their eating… read more

In today’s world of technology that includes so much texting instead of talking, a good word spoken still holds great meaning.  When someone leaves us after a time of recovery and restoration at Canopy Cove, we ask them to let us know about how we did.  We ask for ways that we can be more… read more

“Recovery is Possible!” “No one needs to suffer or die from an eating disorder.” These statements are far easier to make than to actually accomplish.  However, no matter how extremely difficult the tasks of Recovery is, it can happen. No, Recovery is not achieved but is a state that is always in process.  At any… read more

Making the important decision to get help with an eating disorder like Anorexia, Bulimia, Binge Eating Disorder or EDNOS should not be limited by dealing with your insurance company. But often, it is. With over 10 million women, men, and teens suffering from eating disorders every year – and with many of them seeking help… read more

Let’s face it.  We all want to fit in. We tell ourselves that we are individuals but we imitate what we see around us.   For the most part, we dress alike, talk alike, work alike, and live many aspects of our lives just like our neighbors. So is it any wonder our kids want to… read more

A favorite movie of mine is called “What About Bob” starring Bill Murray and Richard Dreyfuss.  In this inspirational and funny story, Bob is having a hard time recovering from fear and anxieties.  His therapist, Dr. Leo Marvin tells him to focus on doing things one day at a time – one moment at a… read more