healthy eating habits

When a client enters treatment for an eating disorder, one of the first issues that is addressed is how to re-establish appropriate eating patterns. The tool that’s used to help you reach that goal is a balanced meal plan. Eating disorders dislike meal plans because they introduce structure to a chaotic life.  Individualized meal patterns… read more

Patients Find Getting Coverage For Eating Disorders and Dealing With Their Insurance Companies Is Tough While this article from Kaiser Health News, Patients Find Getting Coverage For Eating Disorders Is Tough, is nearly a year old, little has changed in the difficulties people face when trying to get their insurance company to cover their eating… read more

Are you or a loved one struggling with an eating disorder? Are you trying to find a facility close to Orlando that can provide a pathway to full recovery? There is a solution – Canopy Cove has been providing treatment for over 25 years. We help clients who are battling: Anorexia Bulimia Binge Eating Other… read more

“Recovery is Possible!” “No one needs to suffer or die from an eating disorder.” These statements are far easier to make than to actually accomplish.  However, no matter how extremely difficult the tasks of Recovery is, it can happen. No, Recovery is not achieved but is a state that is always in process.  At any… read more

Making the important decision to get help with an eating disorder like Anorexia, Bulimia, Binge Eating Disorder or EDNOS should not be limited by dealing with your insurance company. But often, it is. With over 10 million women, men, and teens suffering from eating disorders every year – and with many of them seeking help… read more

Let’s face it.  We all want to fit in. We tell ourselves that we are individuals but we imitate what we see around us.   For the most part, we dress alike, talk alike, work alike, and live many aspects of our lives just like our neighbors. So is it any wonder our kids want to… read more

A favorite movie of mine is called “What About Bob” starring Bill Murray and Richard Dreyfuss.  In this inspirational and funny story, Bob is having a hard time recovering from fear and anxieties.  His therapist, Dr. Leo Marvin tells him to focus on doing things one day at a time – one moment at a… read more

This week’s blog is dedicated to individuals who are currently being held in captivity by their eating disorder but find it too frightening to ask for help. Loved ones may be encouraging you to seek treatment but you are blinded by the allure of what your eating disorder has promised but not yet delivered. Eating… read more

Having a lifestyle that includes balanced nutrition is very difficult to accomplish in today’s world, yet is extremely important!  Even when someone is not struggling with an eating disorder (like anorexia, bulimia or binge eating), making healthy choices in a hectic lifestyle, and with financial limitations, creates dilemmas! At Canopy Cove, we provide helpful nutritional… read more

Have you ever walked down the magazine aisle and took inventory of all the diet-related topics that appear on the cover of countless health, fitness, and beauty magazines? It never ceases to amaze me how many new diet plans and products are being introduced to the public almost on a daily basis; not to mention… read more