eating disorders

The fascination with the art of communicating with horses has existed for many years, but, until more recently this phenomenon was somewhat ambiguous.  However, it gained momentum with the publication of a number of books that provided a framework to understand the ways of a horse.   A number of movies have also contributed to our… read more

Happy National Fruit and Vegetable Month! What better time of year to recognize the importance of these food groups than in the summer when so many of these tasty foods are “in season”.  However, these foods need to be a part of daily intake everyday, no matter the season. Below are just some of the… read more

Father’s Day is usually a holiday of celebration and joy for most people, but it can be a day of sadness and grief for others.  While most are celebrating and spending time with families, you or someone you know could possibly be filled with emptiness, pain, or even anger. Reasons for Sadness or Grief on… read more

“The fewer calories you consume, the more weight you will lose.” Sound familiar? Most of us have probably heard this phrase many times and wondered where the truth lies. Eating disorders often use this false premise to lure innocent victims into a vicious pattern of restrictive eating. While it may be true that initially decreasing… read more